Thank you so much for joining us! As a small, community-based business, in these wild times, we are honoured that you are interested in welcoming us into your own space. Virtually, of course! #SociallyResponsibleSocialDistancing

All of our classes will be available to book through MindBody, just as you are used to with your regular studio classes. Please make sure to register online ahead of time, so that we know to send you an invitation to join the class :)

Our online live stream classes will be provided via Zoom, because it enables the instructor to see your movement quality and provide customized cues and adjustments.

Before class, you will receive a link to join. You may need to download the Zoom app on your phone or tablet (you can find it in the app store) or on to your computer (see link below).

https://zoom.us/download

Once you are in the Zoom meeting, be sure to click the “start video” button if you would like the instructor to see you during your practice. You may also need to give Zoom permissions to access your Camera and Microphone. If you are having trouble with this on your device, please check out the link below from the Zoom website.

https://support.zoom.us/hc/en-us/articles/201362313-How-Do-I-Test-My-Video-

Please note that the zoom links are sent out via email and SMS 1 hour before class, and again 20 minutes before class. We are using a new software so be sure to check your junk folder if you do not see the email in your inbox! Once you have marked the email as safe, you will easily receive all of your future class invites :) The classes will be open 10-15 minutes before start time in order to give everyone time to get all set up and socialize :)

If you have any questions, please reach out to us at hello@mindfulmovement.com and we would be happy to help!

Wishing you wellness,

The MMC Team