Mindful Movement Mat Pilates Training

Level 1 - Prepped for Apprenticeship

• 20 hours of engaging on demand video lectures

• Accountability and Assessments

• 20 Hours Attending Virtual Pilates classes or Unlimited Online Membership (On demand and Livestream options available)

• 1 Private session with a Mindful Movement Master Trainer

• 10 hours of Personal Study and Review

$499

Level 2 - Functional Anatomy for the Movement Instructor

• 8 hours of engaging on demand video lectures

• Accountability and Assessments

• 2 hours of livestream lecture and activities

• Anatomy office hours

• Written Test

$199

Level 3 - Pilates Apprenticeship

• 20 hours of Livestream Classes & On Demand Video Lectures

• 15 hours of Practice Teaching

• Learn the Full Classical Pilates Mat Repertoire + Mindful Movement Contemporary Pilates Exercises

• Intro to teaching Injuries and Special Populations

• 1 Private Sessions with a Mindful Movement Master Trainer

• 20 Attending Virtual Pilates classes or Unlimited Online Membership (On demand and Livestream options available)

• Written Test & Assessments

$599